Skip to content

Recruitment/ Fresh Meat/ Off-Season

October 11, 2010

So, there is a time warp in the derby world called off season. What to do? Focus on skills, strategies, endurance? Recruit? Go on vacation? Become a couch potato? Quit? All of these are valid options, well except quitting! I think it’s definitely important to use this ‘down time’ as a refocusing, growing, learning, strategizing time. This down time is actually a valuable gift for your league. Plan for it before it arrives. Then take advantage of it! Hold fresh meat training sessions. Take all skaters to the next level. Condition yourself so that when bouting season comes with the new year, you are ready! Now… I should go for a run. 🙂

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: